T:01628 675400 M: 07969 782666

Windsor Clinic: 13 Balmoral Gardens, SL4 3SG
Maidenhead Clinic: Rutland Road, SL6 4HY

Doreen Gowing Hypnotherapy offers a professional, confidential and caring client centred service. Doreen is a fully qualified Clinical Hypnotherapist registered with CNHC and ICO Data Protection. Covering Berkshire, Maidenhead, Windsor, Reading, Slough, Marlow.

Helping you claim your freedom, moving from tormented to contented

  • Do you feel drained from anxiety, self-doubt or feeling stuck?

  • How do you want to feel about taking on your daily challenges?

  • Working together you discover how to feel back in control of yourself.

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Still screaming when a spider shares your space?

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Anxious ...Who?… Me?

  • You know that life is good to you on so many levels. You have a job you love, a beautiful home and a wonderful holiday every year. But why does knowing all this only add to your sense of frustration, annoyance and anger? Why are you constantly feeling so anxious? What about that recent panic attack? Where did that come from? What was that all about? You thought you were going to die! You’ve worked hard for your achievements and where you are today. You’ve bust a gut for everyone and yet some of them haven’t even noticed how they’ve let you down at the last minute.

    You really can’t put your finger on it why people behave the way they do and why you feel this anxiety in your body. This constant worry that niggles away at you so much of your day is exhausting. All you want is to feel comfortable in your own skin and be in control of your own life.

    You’ve noticed that for some considerable time now your emotions have been running the show. Yes, I know you are usually the logical, organised, rational one, who prides yourself on keeping your emotions under control. Recently those emotions seem to be escaping more often than you care to admit, like the other day when your boss made a comment and you went ‘off in one’. Your thoughts about the situation invaded your mind for the rest of the day and night (maybe even longer). It was as if those thoughts set up camp in your brain and weren’t even paying rent!! Eviction was required but how?

    What happens is that deep down despite all your success and achievements (which you don’t really give yourself much credit for), you hold the belief, ‘I am not good enough’. This belief has the power to throw a spanner in the works of any perfect moment.

    Now the good news - you are not alone. You know this to be true because every magazine and #well-being site has stories of people who feel just like you. Even better news - there is help out there in many different forms. Reclaiming your self-confidence, self-esteem and self-acceptance is an ‘inside job’. If you could have resolved this by analysing it, taking a logical approach and rationalising it, you would have done it by now. True?

    What do I mean by an ‘inside job’? I mean you need to go to that quiet place inside yourself which allows you to accesses your inner wisdom and resources. This allows you to be on the journey from torment to content, enabling you to feel comfortable in your own skin as you go about your day.

    Hypnotherapy, EFT and Inner Child healing are some of the approaches I intuitively use to help my clients.

  • I offer a free consultation. If you would like to know more call me on my mobile 079697 82666 or landline 01628 675400 to book your free session.