Are you someone who is very good at looking after everyone else to
the exclusion of yourself?
You do such a great job of being there for everyone and taking
care of their needs. However, the truth is your “good girl” world, is
robbing you of your own life. So many people, especially women,
take on the role of caretaker. What they don’t realise, is the high
personal price they pay for taking on this role.
Do you feel guilty when you say “no” to others.
Do you feel anxious and on edge?
Is your confidence fading away?
Do you snap at friends, work colleagues or loved ones more than you wish to admit?
Do you wake feeling fear for what the day might bring?
Is your health suffering?