Are you someone who is very good at looking after everyone else to
the exclusion of yourself?
You do such a great job of being there for everyone and taking
care of their needs. However, the truth is your “good girl” world, is
robbing you of your own life. So many people, especially women,
take on the role of caretaker. What they don’t realise, is the high
personal price they pay for taking on this role.

  • Do you feel guilty when you say “no” to others.

  • Do you feel anxious and on edge?

  • Is your confidence fading away?

  • Do you snap at friends, work colleagues or loved ones more than you wish to admit?

  • Do you wake feeling fear for what the day might bring?

  • Is your health suffering?

If life is running away from you in this way, it will continue to gain
speed unless you put on the brakes.

Take a look at each area of your life – health, family, friends, work,
finance, spiritual, social. Give yourself a score out of 10 for each
area. How do you feel? How do you want to feel?
The chances are that you feel you haven’t time to so much as go to
the loo, let alone find time to think about how you feel.
Are you someone who puts on your “confident I’m OK,” mask while
inside feel very wobbly?

Hypnotherapy can help you have new responses to life, feeling calm
where you once would have snapped, felt frustrated, annoyed or
angry. Working with your subconscious mind, old limiting beliefs
such as “I don’t have any willpower”, or “I can’t do this or that”, are
released setting you free to create new possibilities for your future.
Are you ready to let go of old unwanted habits such as over eating,
smoking, fear of public speaking, low self-esteem or phobias which
affect your freedom to enjoy life?

This is what a recent client said, “If you have never tried this
(hypnotherapy) before you really should! Doreen’s way of working
with you is amazing, she helps you breakdown the issues and
feelings and put it all back together again through her different
hypnotherapy techniques. Doreen has an amazing personality and puts you at ease
immediately. Since seeing Doreen I have learnt new things about
myself and feel I am moving forward in my life with new vigour and
feeling more comfortable with myself.”
Nicky from Reading

To feel calm within, just bring your stuff along and allow the inner
healing to take place, putting you back in control of yourself.
Why wait for your world to come crashing down around you before
you take action?

To get you back feeling in control of your life call Doreen now on:
landline 01628 675400 or mobile 07969 782666
or e-mail doreen@shamrockhypnotherapy.co.uk

Facebook Twitter Email
Share:
Written by Doreen
Before establishing myself as a Clinical Hypnotherapist, I worked for many years in International Business in the UK and the Far East. During that time it occurred to me that I had lost touch with who I was. One brave day I resigned from my job in Hong Kong and set off on my own life’s adventure. Travelling throughout South East Asia was a feast for the mind and soul. On returning to the UK I discovered Hypnotherapy which provided a new perspective on life. The techniques empowered me to get to the root of issues, to release them and to gain new positive choices to situations. My new path began in 2000 when I trained as a Clinical Hypnotherapist at Central England Holistic Therapies. Attending training, conferences, and workshops around the world as part of my commitment to continuous growth and development for my life adventure. There is a great sense of joy from meeting like-minded people, sharing experiences and always gaining new insights. Cycling, toastmasters, travelling, pilates and volunteering at my local community arts center are some my joys in life. Reading has always been a great source of inspiration. What lights up my day is, empowering you to find your unique solution to reduce the butterflies of anxiety and self-doubt in daily life. Together we explore your inner confidence, inner calm and energy for what is important to you in your life. With your commitment we get to the root of what torments you, let it go and moving to a place of content. Allowing you to feel self-acceptance, space to make empowering choices, which create balance, so you can light up your day.