Freedom Dance

Ute Wieczorek-King’s tweet ‘Looking for something to believe in’, coincidentally followed on from a conversation I was having with my sister only this morning about a book she gave me years ago. A little book and I mean tiny, in fact so small I can’t lay my hands on it now, it was called ‘When I love myself enough ….’ it is filled with little insights like  ‘I began taking the gift of life seriously and joyfully’.

Now it took the author Kim McMillen 12 years to reach that place. Don’t panic, just because it takes time doesn’t mean it isn’t worth starting. What is self-love all about ? Self love is about self-acceptance warts and all and self-belief, we often confuse self-love with selfish, arrogance and therefore avoid it like the plague.

Safe in a slippery world

Safe in a slippery world

What I have learned is, when I love myself enough it is easy to be kind and gentle with others.

When I love myself enough I can take risks and trust the outcome will be just perfect in its own way.

When I love myself enough the world is an amazing place to live and my heart is full of laughter.

When I love myself enough I feel supported and nurtured by those around me. I feel free and easy, I feel connected to all around me and my inner wisdom.

Often on our journey, to ‘be’ something we become disconnected from ourselves and the love we possess within us.  The fruits of our labors can feel empty and self-doubt shadows us without self-love it is very tricky to believe in oneself.

Yes, indeed when you need something to believe in beginning with yourself is a very good place to start for this is where we discover how to feel Content Within.

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Written by Doreen
Before establishing myself as a Clinical Hypnotherapist, I worked for many years in International Business in the UK and the Far East. During that time it occurred to me that I had lost touch with who I was. One brave day I resigned from my job in Hong Kong and set off on my own life’s adventure. Travelling throughout South East Asia was a feast for the mind and soul. On returning to the UK I discovered Hypnotherapy which provided a new perspective on life. The techniques empowered me to get to the root of issues, to release them and to gain new positive choices to situations. My new path began in 2000 when I trained as a Clinical Hypnotherapist at Central England Holistic Therapies. Attending training, conferences, and workshops around the world as part of my commitment to continuous growth and development for my life adventure. There is a great sense of joy from meeting like-minded people, sharing experiences and always gaining new insights. Cycling, toastmasters, travelling, pilates and volunteering at my local community arts center are some my joys in life. Reading has always been a great source of inspiration. What lights up my day is, empowering you to find your unique solution to reduce the butterflies of anxiety and self-doubt in daily life. Together we explore your inner confidence, inner calm and energy for what is important to you in your life. With your commitment we get to the root of what torments you, let it go and moving to a place of content. Allowing you to feel self-acceptance, space to make empowering choices, which create balance, so you can light up your day.