Stress or Anxiety
- Do you struggle through each day?
- What impact is stress having on your life?
- Is anxiety restricting your enjoyment of life?
Stress is a form of pain that comes to tell us there is something we need to change. Pain or suffering is a messenger saying there is something we need to change. We usually associate pain with the physical body and suffering with mental or emotional matters, they can of course be inter-linked. Many people now accept stress as “normal” as they have become accustomed to living with it. This is a form or chronic stress which stays relatively constant yet at an unhealthy level.
It is now recognised by most of the medical world that stress lies behind many of our day to day ailments and disorders.
Nowhere is it written in stone that we should live long stressful lives, feeling overwhelmed most of the time.
How does Hypnotherapy help?
Hypnotherapy provides the path to the subconscious mind through deep relaxation. All of the answers to change already lie within you. I help you to remove the obstacles in your way.
Our thoughts are neither good, nor bad simply dis-empowering or empowering. When you change to empowering thoughts, you start to dance with life.
When there is conflict between the conscious and sub-conscious mind, the sub-conscious mind wins EVERY time.
Where your thoughts go your energy flows and results follow, this is true regardless of whether thoughts are negative or positive.
What you thought was going to be so difficult becomes easy and enjoyable, as you discover your inner saboteur, get rid of this saboteur and find you true inner self.
What a client said
Jackie Hope, Business owner, 44
For a chat call Doreen on 01628 675400 or 07969 782666
or if you prefer just e-mail email@example.com or arrange a Skype session on doreenki2000