What is it that makes some peoples’ lives so rewarding and enjoyable? How do some people handle stress so well? What is it that stops you from going…
Getting married this year or next year? Want to lose weight? Want to overcome speech nerves? I invite you to meet me at The Ultimate Bride Fayre at…
You can always start your day over. I don’t mean you can turn back the clock, you can’t undo the past. You can learn to acknowledge it, accept…
If your life has been a series of YoYo diets these words of wisdom may ring some bells, “If you continue to do what you have always done…
I get so excited about life when I have Ah! Ah! Moments, I just love them. Now, in the past I was inclined to give myself a couple…
Transcend “ur” Limits Inside Out “What lies behind or in front of you is nothing compared to what lies within you” Bring your own “stuff”: Fear of public…
Price of a packet just gone up 37p that makes a difference If you are a smoker or live with one this may be a significant day for…
Beliefs …. Empowering or Dis-empowering … that is the question. Once upon a time people believed the world was flat, to them it was simply the truth. We…